L-Alpha glycerylphosphorylcholine (alpha-GPC, choline alfoscerate) is a natural choline compound found in the brain. It rapidly delivers choline to the brain across the blood–brain barrier and is a biosynthetic precursor of acetylcholine. It is a non-prescription drug in most countries and in the United States it is classified as generally recognized as safe (GRAS)
50% Fine powder
Increased strength and rapid post-exertion recovery
Mood and mental stamina
Choline source in nootropic stack
For nootropic stack use, we recommend a dose of 300-600 mg to start out and then to increase from there if you decide you would benefit from more
Alpha GPC is generally well tolerated when taken at recommended dosages. For most adults the range of acceptable dosage is fairly wide; cumulative daily dosage of 300-1200 mg taken in one or two doses has been documented as safe and effective
As is the case with all supplements, it is wise to start with the lowest possible effective dose and build up gradually as needed.
Stacks Well With
Aniracetam Coluracetam Fasoracetam
Oxiracetam Phenylpiracetam Piracetam
Pramiracetam Noopept Uridine
Common dosage form
Alpha GPC is water soluble, it’s fast acting when taken orally. Alpha GPC powder can be mixed with juice or other beverages. Also be made into capsules and pills.