Minerals
Minerals are inorganic elements essential for human health. They play critical roles in nearly every biological process, from building strong bones to transmitting nerve impulses. Unlike vitamins (which are organic and can be broken down), minerals retain their chemical structure and must be obtained through diet or supplements.
Calcium (Ca): Vital for bones/teeth, muscle contraction, blood clotting, and nerve signaling.
- Calcium Alpha-ketoglutaric Acid
- Calcium Gluconate
- Calcium Ascorbate
- Calcium Glycinate
- Calcium Carbonate
- Calcium Lactate
- Calcium Citrate
- Calcium Malate
- Calcium D-Aspartic Acid
- Calcium Orotate
- Calcium Dihydrogen Phosphate
Magnesium (Mg): Supports enzyme function, energy production, and muscle/nerve health.
- Magnesium Bisglycinate
- Magnesium Malate
- Magnesium Citrate
- Magnesium Orotate
- Magnesium Gluconate
- Magnesium Oxide
- Magnesium Lactate
- Magnesium Stearate
- Magnesium L-Aspartate
- Magnesium Taurate
Potassium (K): Regulates fluid balance, heart rhythm, and nerve impulses.
- Potassium Citrate
- Potassium Iodide
Sodium (Na): Maintains fluid balance, nerve transmission, and muscle function.
- D-Aspartic acid Monosodium
- Sodium citrate
- Sodium ascorbate
- Sodium copper chlorophyllin powder
Iron (Fe): Essential for hemoglobin (oxygen transport) and energy production.
- Ferric Ammonium Citrate
- Ferrous Fumarate
- Ferric Pyrophosphate Micropowder
- Ferrous Fumarate Microencapsulated
- Ferrous Bisglycinate
- Ferrous Gluconate
- Ferrous Citrate
Zinc (Zn): Supports immune function, wound healing, and DNA synthesis.
- Zinc Citrate
- Zinc L-Monomethionine
- Zinc Gluconate
- Zinc Orotate
- Zinc Glycinate
- Zinc Oxide
- Zinc Lactate
- Zinc Picolinate
- Zinc L-Aspartate
Copper (Cu): Aids iron metabolism, antioxidant defense, and connective tissue formation.
- Copper Citrate
- Copper Glycinate
- Copper Gluconate
- Sodium Copper Chlorophyllin
Selenium (Se): Antioxidant (part of glutathione peroxidase) and thyroid function.
- Selenium Yeast
- Selenomethionine
Manganese (Mn): Involved in bone formation, carbohydrate metabolism, and antioxidant systems.
- Manganese Bisglycinate
- Manganese Gluconate
- Manganese Citrate
Chromium (Cr): Enhances insulin action and glucose metabolism.
- Chromium Picolinate
- Chromium Yeast
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